Friday, October 24, 2014

Sugar-free Pumpkin Oatmeal

I'm obsessed with anything pumpkin flavor and even better if it's healthy! So here's an oatmeal recipe I found a few years back  that I really like. And as a bonus there is no sugar added!  

Pumpkin Pie Oatmeal
1/2 c. oats
1/2 c. milk
1 sliced banana
1/4 t. pumpkin pie spice
handful of frozen blueberries or dried craisins.  Cook oats, pumpkin, milk, banana and pumpkin pie spice over low heat until warm and oatmeal is cooked.  Add fruit at the end. (If your bananas aren't really ripe you may want to add 1/4-1/2 t. honey). 
(Excuse the poor quality photo!)

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